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BETTER SLEEP, LESS STRESS, AND CBD - WHAT YOU SHOULD KNOW

BETTER SLEEP, LESS STRESS, AND CBD - WHAT YOU SHOULD KNOW

Posted by Joshua Standifer & Luis N. Pacheco, MD, FAAFP on 3rd Dec 2019

Let's talk about sleep. Not that amazingly restful kind that has you launching from bed like a rocket--I’m talking about the groggy, lackluster, up three times a night kind of sleep. We’ve all be … read more
SCIENCE AND CBD - HEALTH GIMMICK OR HOLY GRAIL?

SCIENCE AND CBD - HEALTH GIMMICK OR HOLY GRAIL?

Posted by Joshua Standifer & Luis N. Pacheco, MD, FAAFP on 29th Oct 2019

Cannabidiol (CBD) is exploding across the supplement market. But where does it come from? What does it do? Is there any scientific proof to back it up? Who should take it? How can it help? We'll ge … read more